mother runner – The Rift 40

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Woke up with a swollen, sore knee. Part of me thin

Woke up with a swollen, sore knee. Part of me thinks it’s an autoimmune flare, regardless I decided to skip my long run and instead spend the day with family. It’s was amazing. Crossing my fingers I can run tomorrow!

When you have surprise symptoms do you take a break or keep at it and hope it goes away?

#injuryprevention #runcommunity #igrunners #fitmomlife #myrunlife #runhealthy #runninggoals #bibchat #bibravecreator #bibravepro #halfmarathontraining #marathon #running #runtoinspire #marchmiles #runatanyage #zerolimits #runfluencer #runningoals #runblog #runlife #runmomlife #teamroaid #teamaltra

Happy #bibraveproud day! Here goes. 1. What am I

Happy #bibraveproud day! Here goes.

1. What am I proud of? My personal integrity to myself. I’m not everyone’s cup of tea, but it’s okay I drink coffee.
2. What am I looking forward to? Running pain free!
3. How am I challenging myself? I’m trying to be more active daily to help rebuild my lost stamina.
Bonus-Have you ever been mistaken for someone famous? YES! I was on a plane one with a lady who was convinced I was Rene Zellwegger no matter how many times I told her I wasn’t. Forget I was sitting next to her in coach on a cheap southwest flight.

Okay pros it’s your turn @321.izzybenson @stanley.bryant @the.andy.allen

#runcommunity #igrunners #fitmomlife #myrunlife #runhealthy #runninggoals #bibchat #bibravecreator #bibravepro #halfmarathontraining #marathon #running #runtoinspire #marchmiles #runatanyage #zerolimits #runfluencer #runningoals #runblog #runlife #runmomlife

It must be Thursday, I could never get the hang of

It must be Thursday, I could never get the hang of Thursdays - Authur Dent

I was all dressed and ready for a run in the sun, but today has been insane. It’s getting harder to find time to fit in my training. Since I missed my window to go for a run I ended up on the treadmill. I mentally didn’t have 4 treadmill miles in me today so I did the workout from yesterday. Short and effective.

I feel like 2020 destroyed my time management skills. What’s your go to trick for time management?

#timemanagement #teamroadid #teamaltra #winterrunning #halfmarathontraining #runtoinspire #runlove #lovetorun #runner #runatanyage #halfmarathon #bibravepro #bibravecreator #bibchat #zerolimits #runfluencer #halfcrazy #runninggoals #runhealthy #marchmiles #myrunlife #fitmomlife #igrunners #runcommunity #runthroughlife #runlife #injuryrecovery #comeback

Have you heard of the 12x3x30 workout on the tread

Have you heard of the 12x3x30 workout on the treadmill? I tried it today and underestimated the power of this activity!

After the longest 30 min of my life with a mouth full of humble pie I went out and ran my scheduled 2 miles for my half marathon training. I really need days like this and thrive on them. The days where reality hits me square in the nose and makes me wake up and accept I have a lot of work today AND I can do it.

#runcommunity #igrunners #fitmomlife #myrunlife #runhealthy #runninggoals #bibchat #bibravecreator #bibravepro #halfmarathontraining #marathon #running #runtoinspire #marchmiles #runatanyage #zerolimits #runfluencer #runlife #teamroadid #teamaltra #12x3x30 #endurance

Did I wear my @afmarathon toboggan to run at the a

Did I wear my @afmarathon toboggan to run at the air port today? Yes...yes I did.

This was not planned it just decided to be cold again today. Met up with a friend for some easy miles. I’m still working up my mileage and building that base before I start official Air Force marathon training. I’m so excited for this race I’m playing every moment smart.

Looking for a great marathon for this fall check out the Air Force Marathon, link is in my bio!

#afmarathon #flyafm #marathonmom ##winterrunning #halfmarathontraining #runtoinspire #runlove #runner #runatanyage #halfmarathon #bibravepro #bibravecreator #bibchat #zerolimits #runfluencer #halfcrazy #runninggoals #runhealthy #februarymiles #myrunlife #fitmomlife #igrunners #runcommunity #runthroughlife #runlife #injuryrecovery #comeback #marathon #afmarabr

#ad Yesterday I took my new @altrarunning Rivera’s out for their maiden voyage, in the pouring rain.

We had flooding everywhere and no matter how hard I tried it was inevitable these shoes were going through a puddle. The puddle just happened to be up past my ankles!

My shoes were two buckets at the other end of it, however I was pleasantly surprised how quickly they drained and within about a quarter mile felt normal again, albeit a little wet.

I say it all of the time, I just love Altras. They always give me reasons to love them more, and a quick draining shoe is one to add to my list.

Oh they also felt amazing right out of the box and kept me safe from killer clowns. And no worries about the dirt I was able to spray it right off and they are bright aqua again 😂 if you’re looking for a new road shoe this is it!

Do you run in Altras? What’s your favorite road shoe?

#altrarunning #teamaltra #rivera #roadshoe #springiscoming #halfmarathontraining #runtoinspire #runlove #lovetorun #runner #runatanyage #halfmarathon #bibravepro #bibravecreator #bibchat #zerolimits #runfluencer #halfcrazy #runninggoals #runhealthy #februarymiles #myrunlife #fitmomlife #igrunners #runcommunity #runthroughlife #runlife #injuryrecovery #comeback

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